wantifitriani's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

59.5 kg Lost so far: 3.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

830 kcal

Fat: 44.49g | Prot: 36.03g | Carbs: 88.52g. Lunch: Yellow Sweet Corn, Pecel. Dinner: Chicken Nuggets, Stir Fried Vegetables, Kangkung. Snacks/Other: Tomato Juice. more...

1649 kcal

Exercise: Zumba - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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wantifitriani's Journal, 13 May 17

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wantifitriani's Weight History