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I've been eating lots of chicken and fish. Tonight the monster in my belly wanted steak, and it was so so good! I also bought a boneless leg of lamb to cook next week.
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131.1 kg
Lost so far: 19.5 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 52.00g | Prot: 93.00g | Carbs: 67.00g.
Breakfast: Kroger Eggs (Large), Kroger CARBmaster Strawberry Yogurt, Open Nature Quick Steel Cut Oats. Dinner: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Safeway Red Baby Potatoes, Outback Steakhouse New York Strip (10 oz). more...
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Losing 0.4 kg a Week
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