Weigh In record (no journal entry) for 12 May 2017
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97.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 52.71g | Prot: 104.49g | Carbs: 219.71g.
Breakfast: Cóctel de Frutas o una Mezcla, Herdez Lomo de Atún en Aceite, Chobani Yogurt Griego con Durazno, Sánduche de Jamón. Lunch: Albóndigas de Carne, Arroz Blanco, Plátano, Carnitas, Tang Agua de Sabor. Dinner: Frijoles Negros, Chicharrón, Espaguetis con Salsa de Tomate sin Carne. more...
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Losing 0.5 kg a Week
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sincreton's Weight History
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