Настасья М's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

62.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1236 kcal

Fat: 60.18g | Prot: 59.48g | Carbs: 118.22g. Breakfast: Кофе с Молоком и Сахаром, Киви, Клубника, Овсяная Каша на Воде. Dinner: Макдоналдс Кофе Латте, Макдоналдс Биг Тейсти. Snacks/Other: Голубика, Dr. Korner Хлебец Рисовый с Морской Солью, Dr. Korner Хлебец Лимонный. more...

2069 kcal

Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Настасья М's Journal, 13 May 17

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