Weigh In record (no journal entry) for 13 May 2017
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100.4 kg
Lost so far: 6.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 77.03g | Prot: 112.59g | Carbs: 25.61g.
Breakfast: Ovo Frito, 02 kefir de leite com poupa de morango, 01 pão somente linhaça, Sadia Mussarela. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pernil Assado, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Ovo Cozido. more...
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2762 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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taticardona's Weight History
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