indiana12's Journal, 13 May 17

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Weigh In record (no journal entry) for 13 May 2017

80.9 kg Lost so far: 9.3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

2619 kcal

Fat: 159.40g | Prot: 71.89g | Carbs: 175.11g. Lunch: Getoastetes Weißbrot, Bratwurst, Breakfast Coffee, Confiserie Firenze Erdbeerboden mit Sahne. Dinner: Grappa, Zucker, Espresso, Pommes Frites, Wolf Currywurst. Snacks/Other: Beck's Bier (330ml). more...

2039 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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indiana12's Journal, 13 May 17

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indiana12's Weight History