Weigh In record (no journal entry) for 14 May 2017
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 23.61g | Prot: 42.02g | Carbs: 166.06g.
Breakfast: Клубника, Яблоко, Геркулес Овсяные Хлопья. Lunch: Савушкин Продукт Молоко 1,5%, Гречка Вареная. Snacks/Other: Гречка Вареная, Савушкин Продукт Молоко 1,5%. more...
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Gaining 1.1 kg a Week
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Rafaello01's Weight History
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