Weigh In record (no journal entry) for 15 May 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 66.23g | Prot: 52.37g | Carbs: 206.00g.
Lunch: 酸辣酱, 法式长面包, 肯德基 土豆泥, 肯德基 上校鸡块, 黄油面包. Dinner: 牛肉丸, 蟹柳, 植物油, 炒鸡蛋, 炒包菜, 粉丝, 菜心. Snacks/Other: 益达口香糖 无糖口香糖, 五羊牌 绿豆雪糕, 风行牛奶 风味酸乳（不添加蔗糖）. more...
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1977 kcal
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Exercise:
Sewing - 2 hours and 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...
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Gaining 1.6 kg a Week
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