Weigh In record (no journal entry) for 15 May 2017
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79 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 50.28g | Prot: 79.54g | Carbs: 33.70g.
Breakfast: Merluza. Lunch: Montana Salada Mista. Dinner: La Pastina Tomates em Cubos, Merluza, Amigos do Bem Farofa de Castanha de Caju. Snacks/Other: AMMA Chocolate 85%, Panis Angelicus Biscoito De Fibra Natural Light. more...
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Losing 0.9 kg a Week
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SamiraBetini's Weight History
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