Weigh In record (no journal entry) for 15 May 2017
|
90.1 kg
Lost so far: 17.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 28.21g | Prot: 68.32g | Carbs: 24.21g.
Breakfast: Dr. Groß Flohsamenschalen Indisch. Lunch: Top Mare Makrelenfilet Geräuchert, TiP Kabeljaufilet, REWE Blattspinat. Dinner: Thunfisch in Wasser (Konserviert), Rote Paprika, Tomaten. more...
|
Gaining 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela_w's Weight History
|