Weigh In record (no journal entry) for 15 May 2017
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73 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 74.42g | Prot: 98.94g | Carbs: 226.65g.
Breakfast: Dove Молочный Шоколад, Пицца Пепперони (36 см). Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Овощное Рагу. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.9 kg a Week
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seedhasbeenp1anted's Weight History
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