Weigh In record (no journal entry) for 15 May 2017
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84.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 33.16g | Prot: 98.98g | Carbs: 121.89g.
Breakfast: Herbalife Proteína Isolada de Soja, Quaker Farelo de Aveia, Vitalin Quinoa em Flocos, Banana Prata, Herbalife Shake Baunilha, Parmalat Leite Semi Desnatado. Lunch: Uvas-Passas (sem Sementes), Sadia Tender, Abóbora Cabotia, Couve Manteiga Refogada, Couve Refogada. Snacks/Other: Mamão Formosa, Faixa Azul Queijo Parmesão Ralado, Sadia Queijo Mussarela Soltíssimo, Sadia Tender, Clara de Ovo. more...
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Gaining 4.6 kg a Week
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LiamaraLuiza's Weight History
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