Weigh In record (no journal entry) for 15 May 2017
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91.6 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1584 kcal
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Fat: 58.35g | Prot: 100.10g | Carbs: 184.34g.
Breakfast: Jif Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Stonefire Tandoor Baked Mini Naan (45g), Driscoll's Raspberries, Sabra Supremely Spicy Hummus, Kraft Zesty Italian Dressing & Marinade, Skinless Chicken Breast. Dinner: Driscoll's Strawberries, Crystal Farms Deli Slices Marble Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat), Marketside Pretzel Buns. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Driscoll's Raspberries. more...
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Gaining 0.4 kg a Week
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