Weigh In record (no journal entry) for 15 May 2017
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86.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 48.06g | Prot: 127.96g | Carbs: 53.57g.
Breakfast: Куриные Фрикадельки, Говяжьи Фрикадельки. Lunch: Говяжьи Фрикадельки, Куриные Фрикадельки, Брест Литовск Творог 3%. Dinner: Село Лесное Сметана 15%, Зеленый Лук, Творог 0%, Огурец (с Кожурой). Snacks/Other: Творог 0%, Овсяные Отруби. more...
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Losing 1.1 kg a Week
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latvia-1's Weight History
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