Weigh In record (no journal entry) for 15 May 2017
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 106.24g | Prot: 91.18g | Carbs: 15.47g.
Breakfast: Queijo Coalho, Itambé Manteiga Extra sem Sal, Ovo Mexido, Água da Torneira. Lunch: Cenouras, Azeite de Oliva, Batavo Manteiga Extra sem Sal, Tomates, Tomates Cereja, Ovo Cozido, Sardela, Antepasto de Berinjela, Ovo de Codorna, Costa Sul Kani Kama, Broto de Feijão, Alcatra Grelhada. Dinner: Azeite de Oliva, Salmão no Forno ou Grelhado. more...
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Losing 1.9 kg a Week
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novarivka's Weight History
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