Weigh In record (no journal entry) for 16 May 2017
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64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 41.79g | Prot: 128.72g | Carbs: 101.09g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. Lunch: Чай с Медом, Капуста Тушеная, Свиная Корейка (Целая, Постная). Dinner: Energy Diet Smart Food. Snacks/Other: Ирмень Кефир 2,5%, Zorka Творог Обезжиренный, Energy Diet Smart Food. more...
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Losing 2.8 kg a Week
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An-na-ko-va's Weight History
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