Weigh In record (no journal entry) for 16 May 2017
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46 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 53.16g | Prot: 66.41g | Carbs: 50.42g.
Breakfast: Roti Gandum, Roti Gandum. Lunch: Jamur Putih (Ditumis), Bayam, Tahu Goreng, Tahu Goreng, Telur Rebus, Telur Rebus, KFC Dada Ayam. Snacks/Other: Jagung Rebus. more...
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Losing 56 kg a Week
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moniecharjusa's Weight History
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