Weigh In record (no journal entry) for 16 May 2017
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 95.88g | Prot: 135.17g | Carbs: 253.79g.
Breakfast: Oranges, Kiwi, Eau de Robinet, Café. Lunch: Omelette ou Oeuf Brouillé, Tomates, Herta Tendre Noix Supérieur, Baguette, Coca-Cola Coca-Cola, Crème de Soupe de Champignons (en Conserve, Condensée). Dinner: Saucisson Sec, Le Gaulois Aiguillettes de Poulet, Pilon de Poulet, Pain Blanc, Findus Pommes Rissolées. Snacks/Other: BN Biscuit, Banane, Snickers Barre Chocolat. more...
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2204 kcal
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Exercise:
Sitting - 5 hours, Driving - 40 minutes, Standing - 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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glouglou's Weight History
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