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SamiraBetini
Journal
16 May 17
SamiraBetini's Journal, 16 May 17
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Weigh In record (no journal entry) for 16 May 2017
78.8 kg
Lost so far:
3.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2017:
862 kcal
Fat: 56.80g | Prot: 47.84g | Carbs: 43.54g.
Lunch:
Perugina Chocolate 85%, Marietta Salada de Atum.
Dinner:
Morangos, Bom Destino Mussarela de Búfala, Ceratti Presunto Cru Fatiado Italiano.
Snacks/Other:
Kibon Sorvete de Creme, Bolo Low Carb.
more...
1987 kcal
Exercise:
Bicicleta - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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SamiraBetini's Weight History
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