Weigh In record (no journal entry) for 16 May 2017
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.07g | Prot: 21.91g | Carbs: 86.94g.
Breakfast: Красное Яблоко, Геркулес Овсяные Хлопья. Dinner: Яйцо (Целое), Помидоры Черри, Гречка Отварная. more...
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Losing 1.4 kg a Week
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Rafaello01's Weight History
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