Weigh In record (no journal entry) for 16 May 2017
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2182 kcal
|
Fat: 93.27g | Prot: 108.39g | Carbs: 229.66g.
Breakfast: Kentang Goreng, Chicken Nugget. Lunch: Telur Goreng, Rawon, Nasi Putih, Telur Rebus, Mie Sedaap Mie Goreng. Dinner: Kacang Almond, Sari Roti Roti Tawar, Optimum Nutrition Gold Standard 100% Whey. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|