Weigh In record (no journal entry) for 16 May 2017
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139.7 kg
Lost so far: 26.3 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 34.20g | Prot: 43.01g | Carbs: 74.85g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Fiber One Original Cereal, Optimum Nutrition 100% Whey Protein. Snacks/Other: Kirkland Signature Mixed Nuts, Ritz Crackers 'N Cheese Dip, El Charrito Beef & Cheese Mini Tacos. more...
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steady weight
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saceylacey's Weight History
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