Weigh In record (no journal entry) for 16 May 2017
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 95.10g | Prot: 133.87g | Carbs: 303.23g.
Breakfast: Nescafé Chai Tea Latte, Jamón de Pavo, Queso Panela, Queso de Cabra, Queso Azul, Queso Manchego, Bimbo Pan Integral Cero Cero, Granola, Yoplait Yogurt Estilo Griego, Plátano, Manzana, Melón. Lunch: Rollito de Verduras Primavera, Alambre, Arroz Frito Chino. Dinner: World Table Leche de Soya Light, Aguacate, Pechuga de Pollo a la Plancha, Plátano. Snacks/Other: Pan Dulce, Carne de Cerdo, Nestlé Carlos V (20g), Bollos Franceses. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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