Weigh In record (no journal entry) for 16 May 2017
|
86.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 38.21g | Prot: 132.33g | Carbs: 59.15g.
Breakfast: Хек Отварной, Вареное Яйцо. Lunch: Говяжьи Фрикадельки, Хек Отварной, Мясновъ Колбаски Мюнхенские. Dinner: Яготинская Закваска Нежирная 0%, Веселый Молочник Сметана 15%, Овсяные Отруби, Каждый День Цветочный Мед. Snacks/Other: Мёд, Творог 0%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latvia-1's Weight History
|