1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 16 May 17

1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile | < Previous Entry |Next Entry >

весила 15.05. 54.9

53.9 kg Lost so far: 25.9 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:

763 kcal

Fat: 23.33g | Prot: 39.35g | Carbs: 103.41g. Breakfast: Кефир Обезжиренный, Гречка Отварная, Чай с Молоком. Lunch: Био Баланс Кефирный 1%, Гречка Отварная. Dinner: Суп Куриный с Вермишелью, Чай с Молоком. more...

2501 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Running - 16/kph - 30 minutes, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 16 May 17

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History