erin matos's Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017
66.6 kg Lost so far: 1.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:
646 kcal Fat: 28.52g | Prot: 66.79g | Carbs: 32.79g.   Breakfast: Turma da Mônica Maçã, Verde Campo Cottage Lacfree, Café Brasileiro Café, Mandubim Pasta de Amendoim Integral, Ovo Mexido. Lunch: Abobrinha, Batata Doce, Salmão no Forno ou Grelhado. Snacks/Other: Garden Of Life Protein Raw Organic Vanilla. more...
Losing 0.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erin matos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.