Weigh In record (no journal entry) for 16 May 2017
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 47.38g | Prot: 60.59g | Carbs: 182.72g.
Lunch: Bife de Carne de Vaca, Gallo Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Gendai Hot Roll Philadelphia (6 Unidades). Snacks/Other: Peras. more...
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Gaining 0.0 kg a Week
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patibarros's Weight History
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