Weigh In record (no journal entry) for 16 May 2017
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50 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 33.72g | Prot: 82.21g | Carbs: 145.53g.
Breakfast: Fromage Blanc, Kiwi, Amandes, Datte, Bjorg Flocons D'Avoine Complets Bio, Thé Vert, Jus de Citron. Lunch: Escalope de Poulet, Casino Cuisson Vapeur Légumes à la Méditerranéenne, Carrefour Pâtes Complètes. Dinner: Puddings de Banane, Tisane (Autres que la Camomille, Brassée), Figues, Monoprix Bio Œufs Frais, Salade Verte, Aptonia BCAA. Snacks/Other: Pommes Gala, Amandes, Thé Vert. more...
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1516 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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louloufit31's Weight History
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