Weigh In record (no journal entry) for 17 May 2017
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67.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 14.95g | Prot: 101.83g | Carbs: 222.49g.
Breakfast: Caffè (Espresso), Hero Marmellata Light Fragole, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Farro Biologico. Lunch: Matt Gallette di Mais, Olio Extra Vergine di Oliva, Conad Insalata Classica, Rio Mare Tonno al Naturale. Dinner: Citterio Prosciutto Cotto, GrissinBon Fette Biscottate Kamut, Taccole. Snacks/Other: Fragole, Fage Total 0%, Albicocche, Carote, Rape. more...
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steady weight
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Giusyferrari's Weight History
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