Weigh In record (no journal entry) for 17 May 2017
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 73.49g | Prot: 53.67g | Carbs: 176.53g.
Breakfast: U Lait Demi Écrémé, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, Pain Blanc. Lunch: Pomme, Poires, Merguez, Saucisse de Porc Fraîche, Gratin Dauphinois. Dinner: U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U CHOCOLAT NOIR 72% ECLATS de FEVES de CACAO, Pomme, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Andros Compote Pomme Nature sans Sucres Ajoutés, U Roti de Porc -25% de Sel. Snacks/Other: Chouquette. more...
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Gaining 1.4 kg a Week
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