Weigh In record (no journal entry) for 17 May 2017
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 15.46g | Prot: 39.38g | Carbs: 26.32g.
Breakfast: Delikatess Putenbrust. Lunch: Pizzatomaten, Veggie Pan Gourmet, Blumenkohl, Brokkoli. Dinner: Delikatess Putenbrust, Omelett oder Rührei. Snacks/Other: Gekochtes Ei. more...
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Losing 3.2 kg a Week
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physiojessi's Weight History
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