Weigh In record (no journal entry) for 17 May 2017
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 111.34g | Prot: 139.51g | Carbs: 30.51g.
Lunch: 雞蛋(整個), 烤牛肉(瘦肉), 河粉. Dinner: 炒雞蛋(整個), 炒雞蛋(整個), 炒雞蛋(整個), 五花肉, Optimum nutrtion 乳清蛋白, Optimum nutrtion 乳清蛋白. Snacks/Other: 茶葉蛋. more...
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Gaining 0.9 kg a Week
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andygogo88's Weight History
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