Weigh In record (no journal entry) for 09 March 2010
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81.2 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 35.05g | Prot: 30.96g | Carbs: 180.17g.
Breakfast: walnuts, Splenda, Silk Unsweetened, grapefruit, Tomato, Broccoli, blueberries. Lunch: Green Snap Beans (Solids and Liquids, Canned), Sweet red pepper. Dinner: dried prunes, jam, peanut butter, dried apricot. Snacks/Other: wasa fiber crisps. more...
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Losing 4.4 kg a Week
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wantfitin's Weight History
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