Weigh In record (no journal entry) for 17 May 2017
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67.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 133.57g | Prot: 63.05g | Carbs: 34.60g.
Breakfast: Västerbotten Norrmejerier Ost, Kaffe, Smör, Smör, Kaffe, Västerbotten Norrmejerier Ost. Lunch: Hellmanns Majonäs, ICA Basic Makrill i Tomatsås, Göteborgs Smörgåsrån, Smör. Dinner: ICA Bacon, Hellmanns Majonäs, Smör, Ägg, AXA Havregryn. more...
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Gaining 1.0 kg a Week
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