katiabecerrakon's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017
60.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
2512 kcal Fat: 89.25g | Prot: 128.56g | Carbs: 301.90g.   Breakfast: Lala Queso Panela, Nescafé Chai Tea Latte, Plátano, Queso de Cabra, Queso Azul o Roquefort, Bimbo Pan Integral Cero Cero, Cebollas, Jitomate, FUD Virginia Jamon de Pavo, Huevo. Lunch: Bollos Franceses, Masa de Pan Dulce Rellena de Carne (al Vapor), Chuletas de Cerdo (Lomo, sin Hueso), Pollo (Apanado y Frito), Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Chiao Kuo Leche de Coco. Dinner: Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Aguacate, Frijoles Refritos, Dolores Atún en Agua, Melón. Snacks/Other: Nature Valley Fruit & Nut. more...
Gaining 4.9 kg a Week

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katiabecerrakon's Weight History


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