Weigh In record (no journal entry) for 17 May 2017
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2753 kcal
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Fat: 111.48g | Prot: 146.49g | Carbs: 291.41g.
Breakfast: Tahin Helvası, Salatalık, Kırmızı Domates, Süzme Peynir. Lunch: Nestle Müsli Tropikal Meyveli. Dinner: Beyaz Ekmek, Pişmiş Fasulye. Snacks/Other: Layenberger Protein Müsli, Layenberger Protein Müsli, Zeytinyağlı Yaprak Sarma. more...
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3041 kcal
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Exercise:
Running - 16/kph - 1 hour and 30 minutes, Aerobics - 30 minutes, Squats (Legs) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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vaveylaomur's Weight History
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