Weigh In record (no journal entry) for 17 May 2017
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64.5 kg
Lost so far: 12.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 36.30g | Prot: 47.01g | Carbs: 249.27g.
Breakfast: Fresas, Yoplait Yogurt Natural. Lunch: Queso Fresco, Isadora Frijoles Refritos Bayos, Tía Rosa Tortillinas, Granvita Granola, Fresas, Yoplait Yogurt Natural. Dinner: Fresas, Yoplait Yogurt Natural. Snacks/Other: Colegial, Flan de Huevo, Plátano. more...
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2384 kcal
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Exercise:
Housework - 1 hour, Desk Work - 5 hours, Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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laila584's Weight History
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