Weigh In record (no journal entry) for 17 May 2017
|
87 kg
Lost so far: 17.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
144 kcal
|
Fat: 8.58g | Prot: 14.51g | Carbs: 1.76g.
Lunch: Sobrecoxa de Frango, Salada Verde Mista. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenspnerak's Weight History
|