Weigh In record (no journal entry) for 17 May 2017
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89.7 kg
Lost so far: 5.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 121.63g | Prot: 98.61g | Carbs: 123.41g.
Breakfast: Tortitas de avena, Café Cortado. Lunch: Empanada de Carne, Chorizos, Tortilla de patata. Dinner: Hacendado Leche Desnatada, Hacendado Fresa o Freson, Lomo Embuchado, Hacendado Gazpacho Tradicional. Snacks/Other: Café Cortado, Café Cortado. more...
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Losing 0.2 kg a Week
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