Weigh In record (no journal entry) for 17 May 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 75.48g | Prot: 97.60g | Carbs: 161.43g.
Breakfast: Cornbread (Home Recipe), Kroger Frozen Golden Sweet Corn, Skinless Chicken Breast, Dandy Celery Sticks, Tanimura & Antle Sweet Yellow Onion, Egg Noodles (Enriched, Cooked), Tea (Brewed), Butter (Salted), Whole Wheat Bread. Lunch: Gala Apples. Dinner: Caesar Salad Dressing, Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Meijer Tater Tots, Costco Hamburger Patty. more...
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3858 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 10 hours and 12 minutes, Bathing - 1 hour and 15 minutes, Cooking - 20 minutes. more...
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Gaining 3.2 kg a Week
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Fuzzypebble1960's Weight History
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