Weigh In record (no journal entry) for 17 May 2017
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62.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 31.59g | Prot: 58.57g | Carbs: 41.19g.
Lunch: Arroz Branco (Cozido), Alface de Folha Verde, Feijão Carioca Cozido, Bisteca de Porco Grelhada. more...
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Losing 7 kg a Week
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Milla2784's Weight History
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