Weigh In record (no journal entry) for 16 May 2017
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114.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 130.60g | Prot: 89.43g | Carbs: 55.43g.
Breakfast: Cafezinho, Padaria Pão Francês. Lunch: Hambúrguer Caseiro, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Hambúrguer Caseiro. Dinner: Cebolas, Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Alface Americana, Perdigão Linguiça na Brasa, Perdigão Linguiça na Brasa, Picanha. Snacks/Other: Coco. more...
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alex_viana82's Weight History
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