Weigh In record (no journal entry) for 18 May 2017
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73.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 1.32g | Prot: 4.23g | Carbs: 94.15g.
Breakfast: Coffee (Instant Powder, Decaffeinated). Lunch: Mangos, Honeydew Melons. Dinner: Apples, Oranges. more...
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Gaining 0.7 kg a Week
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Willie Gallacher's Weight History
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