Weigh In record (no journal entry) for 17 May 2017
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 57.76g | Prot: 53.25g | Carbs: 126.20g.
Breakfast: Edulcorantes (Sacarina), Café, Lechuga, AlaCena Mayonesa, Florida Filete de Atún, Union Pan Integral. Lunch: Quesadilla. Dinner: Jamón de Pavo, Gomitas, Helado. Snacks/Other: Milka Chocolate Oreo, Karinto Chifles, Edulcorantes (Sacarina), Café Instantáneo, Alfajor de Maicena. more...
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Losing 0.1 kg a Week
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Dela Núñez's Weight History
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