Weigh In record (no journal entry) for 18 May 2017
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67.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 25.13g | Prot: 73.76g | Carbs: 220.91g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale, Molino Rossetto Farina di Farro Biologico, Le Naturelle Albume d'uovo, Hero Marmellata Light Fragole, Caffè (Espresso). Lunch: Matt Gallette di Mais, Pedon Orzo, Olio Extra Vergine di Oliva, Sedano. Dinner: Olio Extra Vergine di Oliva, Aia Hamburger di Pollo, Patata Bollita. Snacks/Other: Fage Total 0%, Poggio del Farro Fiocchi di Farro Integrali Tostati, Fragole, Savoiardi, Ristora Caffè & Ginseng, Rape, Carote. more...
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Gaining 2.1 kg a Week
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Giusyferrari's Weight History
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