Weigh In record (no journal entry) for 18 May 2017
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72.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 45.72g | Prot: 85.45g | Carbs: 263.86g.
Lunch: 馄饨, 鸡蛋面（煮熟）, 绿叶生菜, 鱼豆腐, 鱼丸. Dinner: 小白菜, 腐乳, 炒藕片, 白飯, 咖喱土豆, 咖喱鸡肉. Snacks/Other: 可口可乐 可乐, 维他奶 原味豆奶, 健力宝 运动饮料（柠蜜味）, 风行牛奶 风味酸乳（不添加蔗糖）. more...
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2667 kcal
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Exercise:
Grocery Shopping - 31 minutes, Football (soccer) - 1 hour and 15 minutes, Sewing - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 7 hours and 26 minutes. more...
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Gaining 2.1 kg a Week
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