Weigh In record (no journal entry) for 18 May 2017
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 25.67g | Prot: 22.25g | Carbs: 83.12g.
Breakfast: Sucuk, Ekşi Hamur Ekmek, Yumurta. Lunch: Kurabiye, Kurabiye, Kefir. Dinner: Patatesli Börek, Çay (Demlenmiş), Genç Yeşil Soğan, Kısır. more...
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Losing 0.7 kg a Week
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batuoguz's Weight History
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