Paula Menegassi's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
81.3 kg Lost so far: 0.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
641 kcal Fat: 23.50g | Prot: 29.83g | Carbs: 78.65g.   Breakfast: Pullman Pão Integral Original, Bom Destino Queijo Minas Frescal de Búfala, Dolce Gusto Café Au Lait. Lunch: Shimeji, Couve Manteiga Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Shimeji, Feijão Carioca Cozido, Omelete ou Ovos Mexidos, Couve Manteiga Refogada. Snacks/Other: Arcor Pirulito 7 Belo Framboesa. more...
Losing 2.1 kg a Week



     
 

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Paula Menegassi's Weight History


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