Weigh In record (no journal entry) for 18 May 2017
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74.5 kg
Lost so far: 9.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 22.33g | Prot: 52.42g | Carbs: 100.72g.
Breakfast: Café con Leche Descremada, Melón. Lunch: Café con Leche Descremada, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Danone Oikos Natural, Espinacas, McCormick Mayonesa Light, Zwan Jamón de Pierna, Oroweat Pan 12 Granos. more...
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Gaining 0.7 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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