claudio..'s Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
119.4 kg Lost so far: 10.5 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
1847 kcal Fat: 94.59g | Prot: 83.14g | Carbs: 166.24g.   Breakfast: Danone Vitalinea Estilo Griego Natural, Sánduche de Pollo. Lunch: Alpura Crema, Tortilla de Maíz, Milanesa Empanizada, Alpura Crema, Barilla Fusilli. Dinner: Alpura Crema, Tortillas de Maíz, Milanesa Empanizada, Crema Chantilly, Melón. more...
2909 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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claudio..'s Weight History


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